Hi there! :)

I’m Omar Ganai, and I’m keenly interested in Positive Psychology - the scientific study of human flourishing 1.

On this blog I’ll be focusing upon how research findings from Positive Psychology can be applied by striving individuals to achieve their potential.

Obviously, this is a huge undertaking. There is much to write about, and I hope you’ll join me as I delve into how you can use “the science of happiness” to achieve what you want in life!